WHAT ARE SPIRIT GUIDES? And How do you Communicate with Them? 🌟
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WHAT ARE SPIRIT GUIDES? And How do you Communicate with Them? 🌟

what exactly are spirit guides? Using the language of modern mystics, a “spirit guide” is a non-physical being assigned to guide us to reach our highest potential on earth. in a way, they watch over us like guardian angels and help us in many processes and transformations as we navigate through life. a spirit guide is an ascended being who has thoroughly mastered life’s lessons and comes forth with energy like a true north star, a guiding light.

The following insightful deep dive is written by Mallory Leone; witch, healer and promoter of energy, owner and operator of four corner studio.

Reading: How to connect with spirt guides

Whether you know it or not, you have a whole team of spirit guides gently encouraging and guiding you through all of life’s ups and downs. Regardless of your cultural or spiritual background, these beings are here to provide you with an additional layer of knowledge, wisdom, and protection.

The idea of ​​spirit guides isn’t just new age fluff, it’s a belief system that spans many cultures and religions. And while different cultures may call their guides by different names, they all share remarkable similarities.

There are numerous ways to meet your guides and develop relationships with them throughout your life. this article will cover just a few ways to identify your guides, receive their wisdom and advice, and foster lasting relationships with your soul team.

a note on cultural differences

Different cultures and spiritual traditions may have very different beliefs and practices when it comes to contacting ancestors and other spirit guides. If you’re curious about your unique lineage, look up ancient spiritual and healing practices in your families’ countries of origin. From there, you can start reading more about how your ancestors met and fostered lasting relationships with their spirit guides and see how that feels for you.

What are spirit guides?

Have you ever felt that someone or something was watching you? Or maybe you’ve heard a whisper or heeded a thought that led you away from danger or a terrible decision. if any of this resonates, then you have already had contact with your spirit guides.

Spirit guides are non-physical beings who have entered into a soul contract to help you navigate the material realm and guide you to your highest potential on earth. Also known as totems by the Anishinaabe (also called Ojibwa or Chippewa), angels and nature spirits, your guides can take many different forms.

Although they sometimes appear as ancestors or animal spirits, voices and visions, they always vibrate at a frequency higher than human. you can think of them as beings of light, energy or souls that have reached a higher plane.

Some belief systems hold that you are assigned a specific team at birth, while others believe that guides come and go as needed throughout your life.

what do spirit guides do?

Your spirit guides are definitely here for your benefit, even if you’re not sure how to “access” them. and they are already showing up for you (and have been all the time), even at times when you have felt all alone.

they speak to you in dreams, signs and symbols. sometimes these entities will send little hints or leave breadcrumbs that will lead you towards a bigger idea or goal. these usually appear as gut instincts, ideas, “downloads” and synchronicities.

Your guides can protect you from negativity or harmful thought loops, guide you through anxious or depressive thoughts, increase creativity, and help you connect with your true soul purpose.

They’ll help you make tough decisions, and they’ll often bring the right people into your life at the right time or send you clues that it’s time to leave a relationship or take the energy out of a situation.

photo by @crescentandcraft

types of spirit guides

When it comes to types of spirit guides, there really are no rules. spirit guides take many forms, from an ancestor you once knew on earth to beings of pure light and… well, aliens. here are a few ways your spirit guides can take, but if you don’t resonate, don’t worry, there are plenty of ways to connect more deeply. These are some of the most common guides:

  • your higher self

This is a guide you will always have access to, no matter what. that’s because your higher self is already…you. rather than being a separate spirit-based version of you, it is simply the part of you that is deeply connected to the divine and can see past many of the earthly things that can get in the way of divine reasoning.

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Your higher self is the kind of guide that sees beyond the surface of things and pulls you forward with deep, loving wisdom. they also have access to much more information than your conscious mind. all you have to do is connect and that wisdom is yours! this may feel like your intuition or a “sixth sense.” Whatever form it takes, acknowledging it can become your most powerful tool.

  • angels and archangels

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You may have learned that angels are only for those with religious beliefs, but that’s not true! angels are not denominational and many people receive messages from specific angels regardless of their religious background.

archangels are powerful spiritual figures who tend to have a “specialty”. For example, Archangel Michael represents protection, courage, and truth, so he can draw on that energy anytime he needs it.

Other angels may not come with a specific name and may feel like they are yours and yours alone. if you feel an angelic presence, don’t hesitate to ask them their name and what they are here to teach you.

  • ancestors and ascended masters

there is a theory that when someone dies, their spirit ascends to a higher plane where it can stay and help humans on their earthly paths before reincarnating again.

These can be relatives you met in this life, people or ancestors from previous lives, and spirits that your soul has never had contact with before. These particular spirits come with a great deal of information that they acquired on earth, plus they gain the knowledge of all that is simply by being in an ascended form.

some people refer to the ascended masters as the big shots like buddha and jesus. but I have seen them emerge as any spiritual energy with impressive things to teach and share.

When connecting with guides like ancestors and ascended masters, it’s good to tap into the energy and advice they can offer from their unique experiences and perspectives.

  • plant and animal spirits

Animism is the belief that objects, creatures, and even places have a distinct spiritual soul or essence. and for many people, their guides come in the form of plant or animal spirits.

These guides often come in the form of signs and signals, like seeing a hawk whenever you have a specific thought or experience. It is also common to see animal guides in dreams, meditations and visions.

Plant spirits can appear when you work with a specific herb or flower, or if you spend a lot of time in nature. feel free to assign your own meaning to these guides or ask them what they are here to show you.

  • deities

all cultures have a strong connection to a deity or deities. these belief systems generally consist of one or more gods and goddesses, some delivering judgment or punishment, and all of them having a set of supernatural powers.

If you find yourself drawn to particular deities or if the energy of a certain god or goddess appears in your life frequently, foster that connection by learning more about them. read about their stories and features, each one comes with its own rich mythology and many lessons to teach.

  • galactic beings

Some people believe that many of us have ancient connections to different galaxies. this system suggests that souls have not only reincarnated here on earth, but on stars and planets light years away. If you feel like you’ve never really belonged here on earth or feel a spark of energy when you hear about the potential of being involved with star-based spirit teams, then these guides may be for you.

  • spiritual and universal energy

Many people do not see, feel or hear any particular guide, but instead tap into the omniscient energy of the universe. this is the collective sea of ​​unconscious energy that connects us all, a source of spiritual energy that is all around us and around us. you can call it universe, spirit, source or god. you always have access to it and always have.

If you don’t feel connected to a specific spirit, animal, plant, or galactic energy, this might be the way to go. of course you can have deep connections with your spirit guide team and a more universal energy.

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how your guides appear

Communication with your guides will vary greatly, with some speaking more “loudly” than others. his only job is to “listen,” which means listening with more than just his ears. here’s how:

  1. Your guides may send information through certain books, “random” people, or practitioners. if you see something more than a couple of times, or synchronous events tend to happen frequently, pay close attention to it.
  2. many guides send messages in the form of numbers or symbols. Again, if you suspect something might be a message, write it down and keep track of how often it shows up in your life. be aware of what you are doing, how and what you are feeling or thinking at the time.
  3. You may hear messages through art forms such as songs, photos, movies, or even TV shows.
  4. Guides often appear with messages in the dream space when conscious thought cannot stand in the way. dream tracking is a wonderful way to pay attention to your team’s orientation.
  5. Orientation can come in the form of certain jobs, people and opportunities.

how to connect with your guides

The first (and best) thing you can do to start fostering a connection with your guides is to simply acknowledge that they are there – no complex rituals or meditations required!

If you’re not sure “who” is on your team or what they’re there to teach you, be patient. With some of these simple tricks, you will start to have more clarity:

  • build trust.

The best thing you can do to foster a lasting relationship with your team is to trust your instincts and the signals and synchronicities your guides send.

You may think that something is just a coincidence or that you are just making it up. keep a journal of everything you hear, feel, and see, plus all the synchronicities in your life. trust me, writing it down helps in the process of connecting the dots and, more importantly, interpreting the symbols themselves.

The more you watch them, the more they keep coming back. Soon, you’ll feel better about acting on the guidance you’re receiving, and that’s when the magic really starts to happen.

  • be open.

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Messages and guidance can come in unexpected ways. Furthermore, not everyone has the same sensory abilities. For example, some people are better at hearing messages (clairaudience), while others are better at seeing images in their minds (clairvoyance).

Some people only see colors, others get epic psychic shocks, while others can only get gentle energetic “nudges” in the right direction. trust your instincts in whatever form they come, and don’t expect any of it to feel or look a certain way.

  • connect through meditation + visualization.

A beautiful way to connect with your guides is through a process of meditation or visualization. Get into a relaxed and meditative state. you can imagine yourself in a beautiful and peaceful place or just see where your mind takes you.

When you feel up to it, ask to meet one of your guides. be patient and feel what comes up. Traditionally, any person, animal, or other spirit you meet three times on your subconscious journey is your guide. then you can ask:

Are you one of my guides?

what are you here to show or teach me?

what can I do to honor this relationship?

When you’re done, thank your guide, gently open your eyes, and record your experience.

  • solidify your spiritual practice.

It’s called spiritual practice for a reason. Like many things in life, it’s easy to understand how things work or have a philosophical relationship with them, and it’s much harder to practice!

Set aside a time each day to sit in silence, reverence, and gratitude. you may want to add some journaling, meditation, or a tarot card spread; anything you feel connected to is fine. the most important part is choosing something that helps you connect with your spirituality and practicing it daily.

herbal allies for guide work.

Herbs are powerful allies for spiritual work, they help to cleanse and clear the auric field and open the upper chakras so you can better hear the messages of your guides. Work with the following herbs and herbal blends to support your connection to your team.

  • palo santo.
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Palo santo is one of the most powerful energetic and physical purifiers you can find. Native to Central and South America, healers, and indigenous peoples have used it for centuries for direct communion with the spirit world. use it to help clear energetic space for communication with your guides prior to ceremony, meditation, or dream time.

This ethically crafted palo santo oil or water is a powerful botanical perfume that you can keep on your altar, nightstand, or in your bag for on-the-go spiritual work. or if you are looking to protect yourself from energy in the home, you may want to burn the wood.

  • sacred smoke.

Sacred smoke blends are made with herbs and flowers that offer different benefits and spiritual correspondences. for example, some herbs relax the body and mind, helping to increase your connection to the spirit realm or helping to open your third eye. You can use this sacred flower blend ceremonially and consciously to conjure and open the crown chakra. Or, this botanical blend designed to relax and create feelings of euphoria to connect you more deeply with the spirit realm.

  • kalea sacatechichi.

kalea sacatechichi is a powerful herb that has been scientifically shown to stimulate dream recall. and the better you remember, the more likely you are to remember dream-based messages from your guides. Traditionally used by the Chontal Indians of Mexico, Kalea is also known to enhance lucid dreaming, inner reflection, imagination, and soul contemplation. note that it is incredibly bitter, often used in small amounts in tea, with other allied plants such as lemon balm or chamomile. or, traditionally, it is also used as smoke or stain.

  • blue lotus flower.

Blue Lotus is a gentle yet powerful ally known to induce deep meditative energy, enhance third eye function, and promote lucid dreaming. this is perfect for spirit guide work as it can help relax the nervous system, open the higher chakras and create a euphoric feeling conducive to speaking with spirits.

  • other allied herbs.

“use the herbs that grow around you, as they speak and contribute deeply to your reality. ask their permission and add them to your altar, herbal bath, or use them as a special offering, divine offering.” adriana ayales

how to foster an ongoing relationship with your guides

Listening to your guides is a beautiful way to show respect and foster an ongoing, mutually beneficial relationship.

Just like a person, a guide is happy to help, but it’s always nice when a relationship goes both ways. Honor your guides with these tips:

  1. many traditions believe that keeping the identities and details of your spirit guides close to your heart is a sacred practice in itself. That means no random posting about them on social media or telling everyone you know about them.
  2. Learn more about your guides by asking them questions about what they enjoy and how they’d like to be honored.
  3. call your guides frequently. communicate with them by writing letters or talking to them. They want to help, so don’t hesitate to go to them for advice.
  4. You wouldn’t ask someone for something without first paying them, bringing them a gift, or otherwise showing your respect. the same goes for guides. Host a dinner in their honor, set up an altar with their favorite things, or make frequent offerings to show your gratitude.

Your guides want to have a relationship with you. so even if you are having trouble connecting or receiving clear messages, please be patient. use the advice in this article and you will not only find a deeper relationship with your spiritual team, but also with yourself and your own intuitive powers.

Take your time and don’t rush things. you cannot force a connection with your guides. And since everyone experiences these types of connections differently, it is essential to be patient, take note of even the smallest signs and signals, and wait for relationships with your guides to strengthen.

written by: mallory leone is a witch, healer, and energy mover. She owns and operates Four Corners Studio, an online offering of magical education, apothecary tools, and unique 1:1 energy healings rooted in lineage techniques.

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